COACHING
WHAT IS COACHING?
In a nutshell - the main purpose of coaching is for the coach to provide a safe space in which the coachee can explore whatever it is that they bring to the space, so that they are able to find their own answers or work towards a chosen vision or goal without unsolicited external influence.
There are many different models and styles, but the overarching premise of coaching is that you are most likely to find the answers to your UNIQUE needs, values and desired outcomes
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Different people will need or suit different coaches. Sometimes the only way to know is to try.
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To arrange 1:1 coaching
To arrange a free chemistry call with me (Dr Jo Hacking) click here
or email: woodlinesretreat@gmail.com
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I have a diploma in Transformational Coaching, experience of running retreats and wellbeing workshops and over 20 years as a Paediatrician behind me.
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The coaching space is a neutral space so the experience should mean that a coach's background career doesn't influence the techniques which might help the coachee. However, if a coach has experiences or shares a career background which reflects your own this can improve empathy and reduce the coachees potential sense of feeling exposed or judged. For this reason most of my coaching is done with Doctors - but anyone is welcome!
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Prices: £85 per hour long session
Course of 6 sessions £420
All attendees of a Woodlines retreat can access up to 3 sessions at £60/hour
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