Retreats
What we offer..
We provide a range of wellbeing retreats to offer self care experiences and training tailored to your professional group:
For information email: woodlinesretreat@gmail.com
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1. Day retreats - pick your choice
NOW BOOKING
1 day recharge for healthcare and other high stakes professionals
The invitation is for you to step away and consider your individual needs: for you to feel calm in order to observe your story and visualise your life context and its place within nature - perhaps to see new ways of looking at the stressors in your life.
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21st June 2024 - Recharge Retreat - Sheepdrove, Berkshire
£175 (Early bird discount available here)
10th September - Forest bathing - Near Salisbury
(to reserve a spot click here)
11th Oct 2024 - Nature Connection - Sheepdrove, Berkshire
£175 (20% Early Bird discount - (to reserve a spot click here)
8th Nov 2024 - Recharge Retreat - Stanton St John, Oxford
£175 (Early bird discount available here)
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Also available on request:
1 day retreat or half day workshop for your workplace or a colleague group.
Click here to enquire
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2. CPD approved residential 4 day (3 night stay) Retreats for Doctors.
Starting on 10th June and 23rd September 2024
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One Day Retreat
See our new dates ->
Further dates may be available on request
1 day Recharge
for Health Professionals
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June 21st 2024 - at Sheepdrove, Berkshire
Nov 8th 2024 - Stanton St John
A day dedicated to you.
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- Workshops
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creative writing,
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mindfulness in nature
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values and vision workshop
- Reflection time
- Time spent outdoors
The day is designed to allow you to explore your current situation, consider what is really important for you - now and in the future. You will get to explore new strategies to address the stressful aspects of your life, and enjoy the company of other healthcare workers in a confidential and supportive space.
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Lunch and refreshments will be provided.
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Price: £175 (To claim a £20 early bird discount click here)
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Forest Bathing Day
10th September 2024
Breathe Deep. Find Balance.
A Wellbeing Retreat for Caregivers on International Forest Bathing Day.
When: Tuesday 10 th September, 10:30 AM – 4:30 PM
Where: the tranquil, private Hazel Hill Wood in Salisbury
Investment: £145 per person.
Don't miss this opportunity to invest in yourself! Spaces are limited, so register today and take the first step towards a healthier, happier you.
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Do you give tirelessly to others, but find it difficult to prioritise restorative time for yourself? This International Forest Bathing Day Retreat is designed specifically for you.
Imagine a day immersed in the loving embrace of nature, nestled in the heart of private
woodland near Salisbury, Wiltshire, where you can’t hear traffic - just nature’s symphony!
This day is open to professional and personal caregivers, from nurses and GPs, teachers to parents, care workers and those caring for elderly loved ones to escape to a nurturing refuge for a day filled with:
- Deep Relaxation Techniques: Let go of tension and find deep peace with practices
like Forest Bathing and EcoNIDRA.
- Renewal and Reflection: Discover calming techniques and strategies for problem-
solving and setting boundaries.
- Mindful Nature Connection: Discover the healing power of the outdoors and
develop a deeper appreciation for the natural world.
- Mindfulness and Clarity: Gain a new perspective on your story and leave with a clear
path towards more balance, wellbeing, and mindfulness.
- Personal Growth Activities: Explore your story, set intentions for the future, and find
a path towards greater balance and well-being.
- Supportive Community: Connect with other caregivers in a safe and understanding
space.
- Nourishing Food: Savour a fully catered delicious and fulsome vegan spread.
Leave this retreat feeling equipped with:
- A renewed sense of calm and clarity.
- Practical tools for stress management and self-care.
- A deeper understanding of yourself and your needs.
- A clear path towards more balance and fulfilment in your caring role.
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This retreat offers more than just a break – it offers a memorable experience designed to
replenish your spirit and leave you feeling grounded, rejuvenated, and empowered to
continue your caring journey.